Leftover Fruit Smoothees
Running out of ideas of what to do with your leftover summer fruit? While cleaning out my refrigerator today I came across a bowl of cut-up fruit (watermelon, canteloupe, honeydew melon, strawberries) that was leftover from a family summer barbecue from several days ago. We'd had more of the fruit salad yesterday, and today the fruit was pretty soft and not as appetizing as it was when I first cut it up. While looking over some other recipes I got the idea to make a fruit smoothee, just to see what it would taste like. I wasn't sure how the melons would taste all blended up. I put about a cup and a half of the fruit in the blender along with about a half a cup of rice milk, an aging banana, and a couple of tablespoons of honey, and the results (about 12 oz.) were really good! It tasted mostly like banana and strawberries.
I have a refrigerator full of fruit that needs to be used soon, and now I have a great way to use it up. Substitutions: You could use whatever kind of fruit you have on hand. Don't be afraid to experiment with different fruit combinations. You can also use regular milk or soy milk in place of the rice milk. You can leave the sweetener out or use an alternative sweetener in the place of the honey..
Rachel Paxton is a freelance writer and mom who is the author of What's for Dinner?, an e-cookbook containing more than 250 quick easy dinner ideas. For recipes, tips to organize your home, home decorating, crafts, holiday hints, and more, visit Creative Homemaking at http://www.creativehomemaking.comHave you ever tasted the fruit of pure happiness?
Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it my all. I'm really happy and proud with what I've done. Have you ever had that inner glow and outer radiation? But was it happiness?You see, most of us have replaced happiness with pleasure. Pleasure is those times when you feel terrific like after eating a fantastic meal with excellent company. Pleasure is when you loll for hours in that hot bath.
Pleasure is when you indulge yourself in that spa weekend. Pleasure is when you watch our favourite team play?..But it ain't Happiness!The bad news is that Happiness is not an emotional state. Happiness is not the feeling you get when you are enjoying yourself. It's much, much more than that.What makes people truly happy, satisfied and fulfilled? Mihaly Csikszentmihalyi, (pronounced "chick-sent-me-high-ee") director of the Quality of Life Research Centre at the Druker School of Management,...
Have you ever tasted the fruit of pure happiness?
Fruit > Have you ever tasted the fruit of pure happiness?
Have you ever tasted the fruit of pure happiness?
Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it my all. I'm really happy and proud with what I've done. Have you ever had that inner glow and outer radiation? But was it happiness?You see, most of us have replaced happiness with pleasure. Pleasure is those times when you feel terrific like after eating a fantastic meal with excellent company. Pleasure is when you loll for hours in that hot bath.
Pleasure is when you indulge yourself in that spa weekend. Pleasure is when you watch our favourite team play?..But it ain't Happiness!The bad news is that Happiness is not an emotional state. Happiness is not the feeling you get when you are enjoying yourself. It's much, much more than that.What makes people truly happy, satisfied and fulfilled? Mihaly Csikszentmihalyi, (pronounced "chick-sent-me-high-ee") director of the Quality of Life Research Centre at the Druker School of Management,...
Have you ever tasted the fruit of pure happiness?
Fruit > Have you ever tasted the fruit of pure happiness?