Fruit

History of the Noni Fruit

Traditional cultures have long used the fruit, bark, leaves, and roots of noni fruit. They have used it as food, medicine, and dye. The noni tree is native to Southeast Asia, but also grows in neighboring India and the Pacific Islands, and as far as New Zealand, Australia, and South America.

It is said that Polynesian Islanders first cultivated and domesticated the noni tree over 2,000 years ago. They used the leaves and fruit as a topical medicine, applying it to boils, lesions, and other skin maladies.

Various other cultures have used the fruit as famine food, livestock feed, topical and internal medicine, and dye. People in China, Japan, and Hawaii have used noni to treat fever, as well as problems with eyes, skin, gums, throat, stomach, digestion, and respiration.

In Malaysia and the Philippines, the leaves have been used to relieve cough, nausea, colic, and arthritis. In Indonesia, the fruit has been eaten for asthma, lumbago, and dysentery.

The noni tree, and more specifically its fruit, has been scientifically studied for decades. In 1972, a scientist named Maria Stewart reported that native Hawaiians solve many of their medical problems by drinking noni fruit juice. A University of Hawaii professor named R.M.

Heinicke latched on to this idea and began a 20-year study into the properties of noni fruit. In the 1990's, when he pronounced the existence of an unknown molecule responsible for noni's health value, people began paying more attention to the fruit. A multi-level marketing company called Morinda began marketing products made from noni fruit. Since then, demand for the fruit has increased dramatically..

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What is Noni Fruit?

Noni fruit has gained worldwide notoriety in recent years for its health benefits, but also as a result of how those benefits have been exaggerated. Noni fruit is packed with nutrients ? some well known, others more mysterious ? that can help you to live a healthier, longer life. Several animal studies have shown that noni fruit can help to reduce tumors, enhance the immune system, and relieve pain.Scientists in both the public and private sectors have widely demonstrated that the health benefits of noni fruit, while often wildly exaggerated, are not to be dismissed.Noni fruit comes from the noni tree. When ripe, a noni fruit is about the size and color of the inside of a pear. It contains many seeds and has a distinctive, pungent odor.

It is soft and dripping with juice.The tree grows up to 30 feet tall in a large variety of habitats: volcanic terrains, lava-strewn coasts, clearings, and limestone crops. Its resiliency has allowed it to spread from its native Southeast Asia to...

What is Noni Fruit?
Fruit > What is Noni Fruit?

Fruit for Breakfast ? The Secret to a Healthy Life

Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! Fresh fruit ? apples, grapefruit, strawberries, cherries, oranges, kiwi, melon, and grapes all count. In fact, any fruit works ? and there are so many to choose from. Eating fruit for breakfast will get you on the road to having a healthier body right away without having to pump a lot of iron at the gym or take sketchy supplements.Why diet on fruit for breakfast you ask? Well, to make it simple, fruit in its raw form is exactly what your body needs for energy. It is easy to digest and the sugar from fruit (glucose) is in the form that your body can easily turn into energy. Instead of your body putting a lot of energy towards digestion and turning the food into a useable form of fuel, it is already in an easily digestible form.

The energy goes straight to you. Eating nothing but fruit until lunchtime...

Fruit for Breakfast ? The Secret to a Healthy Life
Fruit > Fruit for Breakfast ? The Secret to a Healthy Life